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5:22

Ffos Las

Great Britain

Adept GRP Cabinets Mares' Novices' Limited Handicap Hurdle

Wednesday, 20 May 2026

2m4f·Hurdle·Class 5·Good To Soft·7 runners·£3,248
Result

Race report

AI top pick placed 3rd
  1. 1st
    Kates Choice (IRE)
    James Best·Nikki Evans
    5.00
    SP
  2. 2nd
    Forest Spirit (IRE)
    James Bowen·Mickey Bowen·beaten 1.5 lengths
    3.75
    SP
  3. 3rd
    Jlow (IRE)AI top pick · 53.2
    Brendan Powell·Ryan Potter·beaten 3.75 lengths
    6.00
    SP
Race time
5m 5.50s+20.50s vs std

Markedly slow — usually heavy ground or an attritional race.

In-running (Kates Choice (IRE))

Held up in rear - headway 7th - led narrowly and going easily when hit 2 out - cajoled along approaching last - ridden and kept on well run-in - pushed out

Settled · 1pt level stake = 5.00 pt return on the winnerTipping P&L →

Furlong's verdict

AI-written, grounded in our data on this race. May be wrong. Verify before staking. Opinion, not advice.

Selections by model

Head-to-head dashboard →
v1.053.2/100 rating
Jlow
7.20Betfair Exchange

Passes the daily tip filter

v1.10.09 score
Forest Spirit
3.65Betfair Exchange

segment +13.6% · Hurdle · Good To Soft · Class 5

Each-way53.2/100 rating
Jlow
7.20Betfair Exchange

Top-half AI rating in the EW price sweet spot. Each-way splits stake: half on the win, half on the place portion.

Racing Alpha pick

Jlow

Brendan Powell · Ryan Potter · 5yo

53.2/100
+1.3 vs next best (52.0)

The Racing Alpha rating combines four signals. Below is the breakdown — components driving this pick first.

  • Freshness10% weight
    100very strong
    16d since last run (race-fit window)
  • Ratings50% weight
    60average
    OR 81 · RPR 94 · TS 96 — above field median
  • Trainer20% weight
    50average
    Ryan Potter — no runners last 14 days
  • Form20% weight
    16weak
    Last 6: 6-P-4-6-P
MarketBest price 7.20 (Betfair Exchange) — 4th pick of 7 in market. AI is contrarian here.

v1.3 rating · weights and method explained on /about. Tips are opinions, not advice.

Runners

Pos#DrHorseJockey / TrainerFormWtORRPRTSAISP
520
5yo · M · grtpFirst after wind op
27P55
11-1191947152.0
100/30
SP
130
6yo · M · bt
9542F
11-1090908946.7
4/1
SP
740
5yo · M · b
44
11-0888926248.9
14/1
SP
650
6yo · M · b/brhFT H
85U0
11-0585933331.4
15/2
SP
260
5yo · M · bpFT P
09753
11-0181955045.0
11/4F
SP
370
5yo · M · b
6P46P
11-0181949653.2
5/1
SP
490
4yo · F · b
78555
10-1286876446.6
10/1
SP
0
4yo · F · b
F4063
10-13871008546.5
0
6yo · M · bt
59634
11-12929248.2

Frequently asked questions

Who won the 5:22 Ffos Las on 20 May 2026?

Kates Choice (IRE) won the 5:22 Ffos Las at SP 5.00. Ridden by James Best. Trained by Nikki Evans.

Did the Racing Alpha AI tip win the 5:22 Ffos Las?

No — the AI top pick (Jlow) finished 3.

What were the placings in the 5:22 Ffos Las?

Top finishers: 1. Kates Choice (IRE) (5.00), 2. Forest Spirit (IRE) (3.75), 3. Jlow (IRE) (6.00).

What was the winning time for the 5:22 Ffos Las?

The winning time was 5m 5.50s, 20.50s slower than standard.

Racing Post verdict

Third-party

The vote is for FOREST SPIRIT ahead of Mystical Mabel. They both ran well last time and Forest Spirit may have come on from that run

Racing Post pick: Forest Spirit

Editorial verdict from Racing Post via the Racing API — not generated by Racing Alpha.

Betting forecast

Formbook

11/4 Forest Spirit, 4/1 Barafundle Bay, Mystical Mabel, 7/1 Kates Choice, 8/1 La Belle Argentee, 9/1 Freddiemissmolli, Mya Du Clos, 12/1 Jlow

Formbook's pre-race odds estimate — not market prices.

Best price shown is the highest decimal price across bookmakers we track. Odds update every few minutes; settle at SP if unavailable. 18+ only · Bet responsibly · BeGambleAware.org